ceciliaishyper:

Is Happiness Overrated?

a University of Wisconsin study, via the Wall Street Journal

“Some of the newest evidence suggests that people who focus on living with a sense of purpose as they age are more likely to remain cognitively intact, have better mental health and even live longer than people who focus on achieving feelings of happiness.”

To improve feelings of happiness and eudaimonia, focus on relationships and work that you love, Dr. Diener says, adding, “Quit sitting around worrying about yourself and get focused on your goals.”

A Wall Street Journal - Health - Article